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Created by Chef Thomas
A store-cupboard pasta bake of tinned tuna and sweetcorn folded through cheese sauce and baked under a cheddar crust, the kind of supper that asks nothing of you except a tin opener and twenty minutes of patience.
Wednesday. Dark outside by five. The fridge offers little in the way of inspiration and the idea of going back out into the cold to buy something is not appealing. This is the evening that pasta bake was invented for.
Open the cupboard. Tins of tuna, a tin of sweetcorn, pasta, flour, butter, milk, a block of cheddar in the fridge. That's it. That's the whole shopping list, already bought, already here, waiting for exactly this kind of night. A cheese sauce takes ten minutes if you don't overthink it. The oven does the rest. The kitchen fills with that particular smell of hot cheese and bubbling sauce that belongs to childhood teatimes and student flats and any evening where comfort matters more than ambition.
I know this isn't the sort of recipe that wins prizes. It isn't trying to. It's the meal you make when the week has been long and you want to put something warm and filling in front of people without standing at the hob for an hour. The tuna is tinned. The sweetcorn is tinned. The cheese sauce is homemade because it takes the same amount of time as opening a jar and tastes like actual food. We're only making dinner.
I wrote it down in the notebook years ago: tuna, sweetcorn, cheese, Tuesday, rain. It comes back every winter like an old friend who doesn't need to knock.
Quantity
400g
Quantity
2 tins (about 145g each)
drained and flaked
Quantity
1 tin (about 200g)
drained
Quantity
40g
Quantity
40g
Quantity
600ml
Quantity
200g
grated
Quantity
1 teaspoon
Quantity
to taste
Quantity
to taste
Quantity
a handful
| Ingredient | Quantity |
|---|---|
| penne or rigatoni | 400g |
| tinned tunadrained and flaked | 2 tins (about 145g each) |
| tinned sweetcorndrained | 1 tin (about 200g) |
| unsalted butter | 40g |
| plain flour | 40g |
| whole milk | 600ml |
| mature cheddargrated | 200g |
| English mustard | 1 teaspoon |
| fine sea salt | to taste |
| black pepper | to taste |
| breadcrumbs (optional) | a handful |
Bring a large pan of well-salted water to a rolling boil. Cook the penne until it still has a bit of fight in it, a minute or two short of what the packet says. It's going into a hot oven next, and pasta that's already soft will turn to mush. Drain it, but save a mugful of the starchy cooking water. You may not need it, but it's good insurance.
Melt the butter in a heavy saucepan over a medium heat. When it foams, add the flour and stir it in with a wooden spoon. Cook for a minute or so, stirring constantly, until the paste smells biscuity and has lost its raw, floury pallor. Now add the milk, a good splash at a time, stirring well between each addition. The first few splashes will seize into a thick paste. That's right. Keep stirring, keep adding milk, and it will loosen into a smooth, glossy sauce. Once all the milk is in, let it simmer gently for five minutes, stirring now and then, until it coats the back of the spoon.
Take the pan off the heat. Stir in about two thirds of the grated cheddar, keeping the rest back for the top. Add the mustard. Season with salt and pepper, then taste it. The sauce should taste properly cheesy and slightly sharp from the mustard. If it tastes bland, it needs more salt. If it tastes like wallpaper paste, it needs more cheese. Trust your mouth.
Set the oven to 200C/180C fan. Tip the drained pasta back into its cooking pan or into a large bowl. Flake the tuna over it, breaking it into rough chunks rather than shredding it fine. Add the sweetcorn. Pour over the cheese sauce and fold everything together gently until the pasta is well coated and the tuna and sweetcorn are evenly scattered through. If it looks thick and claggy, loosen it with a splash of the reserved pasta water. It should be saucy. The oven will thicken it further.
Pour the mixture into a baking dish, something that fits it without too much spare room. Scatter the remaining cheddar over the top. If you want a bit of crunch, add a handful of breadcrumbs over the cheese. Bake for twenty minutes, or until the top is golden and blistered in places and you can see the sauce bubbling at the edges. Let it sit for five minutes before serving. The first portion out of the dish is always the messiest. That's fine. Nobody minds.
1 serving (about 520g)
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