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Il Friggione Bolognese

Il Friggione Bolognese

Created by Chef Graziella

The humblest contorno of Bologna, where white onions and tomatoes melt together over low heat until they become something almost indistinguishable from each other, sweet and yielding.

Side Dishes
Italian, Emilian
Comfort Food
Weeknight
20 min
Active Time
1 hr 30 min cook1 hr 50 min total
Yield6 servings

Friggione is not pretty. It is not elegant. It is a muddle of soft onions and collapsed tomatoes that looks like something went wrong. This is precisely what should happen. The name comes from friggere, to fry, though what occurs in the pan is closer to a gentle dissolution than any frying.

In Bologna, this is peasant food of the first order. You take the cheapest ingredients, onions and summer tomatoes, and you cook them so slowly that they surrender completely. The onions lose their bite and become sweet. The tomatoes give up their structure and merge with the onions until you cannot say where one ends and the other begins. What emerges tastes like neither ingredient, and like both.

Bolognese families serve friggione alongside bollito misto, the great boiled dinner of Emilia-Romagna, or with cotechino sausage during the holidays. It cuts the richness of fatty meats. But I have been known to eat it on bread, warm from the pan, as a meal unto itself. When your ingredients are this simple, your technique must be sound. There is nowhere to hide.

Friggione has been made in the kitchens of Bologna since at least the 17th century, when contadini discovered that slow-cooking onions with tomatoes created something greater than either ingredient alone. The dish belongs to the category of cucina povera, the cooking of poverty that produced some of Italy's most profound flavors. It remains a fixture on the menus of traditional Bolognese trattorias, unchanged.

The technique, the tradition, and the story behind every dish.

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Ingredients

white onions

Quantity

2 pounds (about 4 large)

halved and sliced thin

extra virgin olive oil

Quantity

1/4 cup

whole peeled San Marzano tomatoes

Quantity

1 can (28 ounces)

crushed by hand

kosher salt

Quantity

1 teaspoon, plus more to taste

black pepper

Quantity

to taste

freshly ground

Equipment Needed

  • Wide 12-inch skillet or 6-quart Dutch oven
  • Wooden spoon

Instructions

  1. 1

    Prepare the onions

    Halve the onions through the root end, then slice them into half-moons about one-quarter inch thick. Do not dice them. The slices will melt into long, soft strands as they cook. This shape matters.

  2. 2

    Start the onions slowly

    Place the olive oil and sliced onions in a wide, heavy pan or Dutch oven. Set over medium-low heat. Stir to coat the onions with oil. Add the salt. Cover the pan and let the onions sweat for 15 minutes, stirring once or twice. They should become translucent and soft, releasing their liquid. They must not brown.

    Traditional friggione uses lard, which gives a rounder, richer flavor. If you can find good quality lard, use three tablespoons in place of the olive oil.
  3. 3

    Add the tomatoes

    Crush the tomatoes by hand directly into the pan, letting the juices fall in as well. Discard the hard cores. Stir to combine the tomatoes with the softened onions. The mixture will look watery. This is correct.

  4. 4

    Cook with patience

    Reduce the heat to low. Cook uncovered, stirring occasionally, for one hour to one hour and fifteen minutes. The liquid will slowly evaporate. The onions and tomatoes will collapse into each other. The color will deepen from bright red to a muted terracotta. By the end, the mixture should be thick and jammy, with no pooling liquid in the pan.

    If the friggione begins to stick or catch before the hour is up, add a splash of water. But do not raise the heat. The slow cooking is what creates the sweetness.
  5. 5

    Season and rest

    Taste for salt. Add more if needed. Grind black pepper over the top. Remove from heat and let rest for ten minutes before serving. Friggione is best warm, not hot. The flavors settle and become more coherent as it cools slightly.

Chef Tips

  • White onions are traditional. Yellow onions will work but are slightly more pungent. Red onions turn an unappealing gray. Do not use them.
  • In summer, use fresh ripe tomatoes: peel, seed, and chop about two pounds. The result is brighter but requires the same slow cooking.
  • Friggione improves the next day. Make it ahead and rewarm gently. Some Bolognese grandmothers insist it must be made the day before.
  • Serve alongside rich meats: bollito misto, cotechino, grilled sausages, roasted pork. The sweetness of the onions balances the fat.

Advance Preparation

  • Friggione can be made up to three days ahead and refrigerated. Rewarm gently over low heat, adding a tablespoon of water if needed.
  • The dish does not freeze well. The onions become watery upon thawing.

Frequently Asked Questions

Nutrition Information

1 serving (about 200g)

Calories
165 calories
Total Fat
9 g
Saturated Fat
1 g
Trans Fat
0 g
Unsaturated Fat
8 g
Cholesterol
0 mg
Sodium
380 mg
Total Carbohydrates
20 g
Dietary Fiber
4 g
Sugars
10 g
Protein
3 g

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