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Created by Chef Ally
Young fava beans at their springtime peak, blanched just long enough to shed their skins, crushed simply with garlic and good olive oil, spread onto charred bread, and finished with whisper-thin curls of aged pecorino.
Start at the market. Look for fava pods that feel heavy, their seams still tight, their green bright and unblemished. Hold one in your hand. It should feel like spring.
This is Tuscan cooking at its most honest. The technique exists only to serve the ingredient. You blanch the beans briefly, peel away the pale skins to reveal what is underneath, and crush them with nothing more than olive oil, garlic, and salt. The bread gets charred. The pecorino gets shaved so thin it curls. That is all.
I learned this in Italy, where cooks treat the first favas of spring the way the French treat the first asparagus. There is ceremony in it. Not fussiness, but attention. You are marking a moment in the calendar, a fleeting window when these beans taste like nothing else on earth.
Every meal is a meaningful choice. When you buy favas from someone who grew them, when you take the time to peel each one, you are participating in something larger than dinner. The simplicity is the point. Perfect ingredients need almost nothing done to them.
Quantity
2 pounds (about 1 1/2 cups shelled and peeled)
Quantity
1/4 cup, plus more for drizzling
Quantity
1 small clove
minced very fine
Quantity
1/2 teaspoon, plus more to taste
Quantity
to taste
freshly cracked
Quantity
1 loaf
cut into 1/2-inch slices
Quantity
1 whole
halved
Quantity
2 ounces
for shaving
Quantity
small handful
| Ingredient | Quantity |
|---|---|
| fresh fava beans in pods | 2 pounds (about 1 1/2 cups shelled and peeled) |
| extra virgin olive oil | 1/4 cup, plus more for drizzling |
| garlicminced very fine | 1 small clove |
| flaky sea salt | 1/2 teaspoon, plus more to taste |
| black pepperfreshly cracked | to taste |
| rustic country loaf or ciabattacut into 1/2-inch slices | 1 loaf |
| garlic clove for breadhalved | 1 whole |
| aged Pecorino Romano or Pecorino Toscanofor shaving | 2 ounces |
| fresh mint leaves (optional) | small handful |
Split open each fava pod along its seam and run your thumb down the interior, releasing the beans into a bowl. The pods are surprisingly beautiful inside, lined with what feels like velvet. Two pounds of pods will yield roughly a cup and a half of beans, enough to spread generously across twelve toasts. This is meditative work. Do not rush it.
Bring a pot of well-salted water to a boil. Add the shelled favas and cook for sixty to ninety seconds, just until the skins loosen. You are not cooking them through, only softening that outer membrane so it slips away. Drain and transfer immediately to a bowl of ice water. This stops the cooking and keeps the color impossibly green.
This is the step that separates good fava crostini from great. Each bean has a pale outer skin that must come off. Pinch one end gently between your thumb and forefinger. The bright green interior will slip out like a small gem. Discard the skins. What remains are favas so tender and sweet they barely need cooking at all.
Place the peeled favas in a bowl. Add the minced garlic, a good pour of olive oil, and half a teaspoon of flaky salt. Use a fork to crush the beans roughly. Some should break down into a coarse paste. Others should stay in pieces. This is not hummus. The texture should feel alive, varied, green. Taste. Adjust the salt. Add more oil if it seems dry.
Heat a grill pan or cast iron skillet over medium-high heat until it smokes lightly. Brush both sides of your bread slices with olive oil and grill until you have dark char marks and the bread turns crisp at the edges, about two minutes per side. The bread should crackle when you press it. While still warm, rub one side of each slice with the cut garlic clove. The heat opens the bread's pores and pulls in the garlic's flavor.
Spoon the fava mixture generously onto each warm toast, spreading it to the edges so every bite has beans. Use a vegetable peeler to shave thin curls of pecorino over the top. Finish with a crack of black pepper and a final thread of olive oil. If you have fresh mint, tear a few small leaves and scatter them across. Serve immediately, while the bread still holds its warmth.
1 serving (about 140g)
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