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Creamed Peas and Potatoes

Creamed Peas and Potatoes

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A humble Iowa farmhouse classic that belongs on every spring table: tender new potatoes and sweet peas cloaked in a satiny cream sauce, the kind of honest side dish that makes people ask for the recipe.

Side Dishes
American
Comfort Food
Weeknight
Easter
15 min
Active Time
25 min cook40 min total
Yield6 servings

This dish appears on tables across the Midwest every spring, as reliable as the thaw itself. Farm wives have been making it for generations, timing it to the first new potatoes from the garden and the brief window when peas are sweet enough to eat raw from the pod. It is simple food, unpretentious, and absolutely worthy of your attention.

The cream sauce here is light, almost delicate. This is not the heavy white paste that smothers so many American vegetables. You want a sauce that clings and coats, that lets the sweetness of the peas and the earthy tenderness of the potatoes speak for themselves. The flour is minimal, just enough to give the sauce body without turning it gluey.

I learned this dish from a woman in Cedar Rapids who brought it to every church supper for forty years. She told me the secret was patience: cook the potatoes until they yield completely to a fork, never rush the sauce, and always finish with a bit more butter than you think proper. She was right about all of it.

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Ingredients

small new potatoes

Quantity

1 1/2 pounds

about 1 1/2 inches in diameter, halved if larger

peas

Quantity

2 cups

fresh or frozen

unsalted butter

Quantity

3 tablespoons

divided

all-purpose flour

Quantity

2 tablespoons

whole milk

Quantity

1 1/2 cups

warmed

heavy cream

Quantity

1/2 cup

kosher salt

Quantity

1 teaspoon, plus more for potato water

white pepper

Quantity

1/2 teaspoon

freshly ground

nutmeg

Quantity

1/4 teaspoon

freshly grated

fresh chives

Quantity

2 tablespoons

finely snipped

fresh dill (optional)

Quantity

1 tablespoon

chopped

Equipment Needed

  • Large pot for boiling potatoes
  • Heavy-bottomed saucepan or small Dutch oven
  • Whisk
  • Rubber spatula
  • Warmed serving bowl

Instructions

  1. 1

    Cook the potatoes

    Place potatoes in a large pot and cover with cold water by two inches. Add salt generously, about a tablespoon per quart. The water should taste like the sea. Bring to a boil over high heat, then reduce to a steady simmer. Cook until the potatoes yield completely when pierced with a paring knife, fifteen to twenty minutes depending on size. They should offer no resistance whatsoever.

    Starting in cold water allows the potatoes to cook evenly from edge to center. Hot water shocks the exterior and leaves the core firm.
  2. 2

    Prepare the peas

    If using frozen peas, no thawing is necessary. They'll warm through in the sauce. If blessed with fresh peas, add them to the potato water during the last two minutes of cooking. Fresh peas need only the briefest kiss of heat to turn tender. Drain potatoes and peas together, reserving half a cup of the starchy cooking water.

  3. 3

    Build the cream sauce

    In a large, heavy saucepan or Dutch oven, melt two tablespoons of butter over medium heat. When it foams and the foam subsides, add the flour. Whisk constantly for one full minute. The mixture will look sandy and smell faintly of pie crust. This is your roux, and that minute of cooking removes the raw flour taste that ruins so many cream sauces.

    White pepper is traditional here because it disappears into the sauce. Black pepper works but leaves visible specks.
  4. 4

    Add the milk gradually

    Pour in the warm milk in a slow, steady stream, whisking constantly. The sauce will seize up and look like paste initially. Keep whisking. As you add more milk, it will smooth out into a silky liquid. Add the heavy cream and continue whisking until the sauce just begins to simmer and thickens enough to coat the back of a spoon, about three to four minutes.

  5. 5

    Season the sauce

    Remove the pan from heat. Whisk in the salt, white pepper, and nutmeg. The nutmeg should be subtle, a background note that makes people wonder what your secret is. Taste the sauce now. It should be well-seasoned, slightly more assertive than you think necessary, because the potatoes and peas will absorb and mellow the flavors.

  6. 6

    Combine and finish

    Add the drained potatoes and peas to the cream sauce. Fold gently with a rubber spatula, taking care not to break the potatoes. If the sauce seems too thick, add a splash of the reserved potato water to loosen it. Cut the remaining tablespoon of butter into small pieces and stir it in. This final butter enriches the sauce and adds gloss.

  7. 7

    Serve immediately

    Transfer to a warmed serving bowl and scatter the chives and dill over the top. The dish should look creamy but not gluey, the vegetables visible through a satiny coating rather than buried under paste. Serve promptly. Like all cream sauces, this one thickens as it sits.

    If the dish must wait, keep it warm over very low heat and add a splash of milk just before serving to restore the sauce's flow.

Chef Tips

  • Seek out the smallest new potatoes you can find, no larger than a golf ball. Larger potatoes should be halved or quartered so everything cooks evenly and each bite contains both potato and peas.
  • Frozen peas are often superior to fresh unless you're picking them yourself. Commercial fresh peas have been off the vine too long and their sugars have converted to starch. Good frozen peas are processed within hours of harvest.
  • A warmed serving bowl makes a real difference. Run it under hot water or place it in a low oven while you cook. Cold ceramic will cool your sauce rapidly and thicken it past the point of elegance.
  • This dish pairs beautifully with baked ham, roast lamb, or simple roasted chicken. It belongs at Easter dinner but deserves more appearances throughout the year.

Advance Preparation

  • Potatoes can be boiled up to a day ahead, drained, and refrigerated. Bring to room temperature before combining with warm sauce.
  • The cream sauce base can be made several hours ahead and kept warm over a double boiler, whisking occasionally. Add a splash of milk before combining with vegetables.
  • The complete dish can be made two hours ahead and held in a 200°F oven, loosely covered. Stir in a tablespoon of milk before serving to restore the sauce consistency.
  • For potlucks, transport in a slow cooker set to warm. The gentle heat keeps everything at proper temperature without breaking the sauce.

Frequently Asked Questions

Nutrition Information

1 serving (about 295g)

Calories
295 calories
Total Fat
15 g
Saturated Fat
9 g
Trans Fat
0 g
Unsaturated Fat
6 g
Cholesterol
43 mg
Sodium
217 mg
Total Carbohydrates
31 g
Dietary Fiber
1 g
Sugars
1 g
Protein
8 g

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